When you book a trial, we will get in touch through phone or email ( whichever you prefer ) to chat to you about your training history (if any), any injuries (past or present), and goals you might have in mind.
We also welcome you to pop in for a no strings attached chat, a great way to meet us and check out the facility first. We are happy to answer any questions you might have with getting started.
Some questions you might have are:
Then we can determine the next best steps customised to your goals, needs, and fitness level. Either way, this is a great way to break the ice and get you familiar with who are, and for us to give you as much information as we can to make you feel as reassured as possible.
How it works
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.